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Full RECIPE with ingredient quantities, directions, notes and more details is on my blog RECIPE LINK: Banana Bread Mug Cake 1 mashed over ripe banana 1 egg 1 tbsp melted butter or vegetable oil 1 tbsp milk 1 tbsp 3 Ingredient Protein Mug Cake (Dairy-Free) - Fit as a Mama Bear

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One-Cup Almond Cake (No Added Sugar) Ingredients: 1/4 cup almond flour (25g) 1/2 banana (mashed, about 50g) 1 tbsp Greek Banana Bread in a Mug #hack #easyrecipe

90 Sec Chocolate Mug Cake (Keto & Sugar-Free) Fluffy, warm, and ready in 90 seconds! This low carb mug cake is made with 4-ingredient Healthy Chocolate Microwave Cake (vegan, flourless & refined sugar-free) This cake is a super quick & easy

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4-ingredient Healthy Chocolate Microwave Cake🤩 #glutenfree #healthydessert #vegancake #healthy One cup almond cake (no added sugar, gluten free)🧁 recipe is in description📌 #sugarfreedessert Mash the banana and whisk it together with the egg in a small bowl. · Stir in the protein powder and mix until completely combined (no dry spots)

Three ingredient protein mug cake - microwave recipe! This easy protein mug cake with no flour and no banana is a simple, Gooey Chocolate Mug cakes! My main YouTube Channel is: @Fitwaffle Check out my recipe tutorial playlist if you like this video,

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Fluffy keto mug cake in 90 sec 🍰 (no sugar!) Follow me on INSTAGRAM ( instagram.com/lilsipper ) for more! - save this LOW CARB TRIPLE CHOCOLATE Protein Muffin 60 grams (1/4 cup) Greek yogurt ; 20 grams (1/4 cup) protein powder (whey, see notes*) ; 15 grams (1 1/2 tbsp) cocoa powder ; 1/2 to 1 tbsp

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no eggs, no dairy, and no flour. Don't worry if you are not a baker since all you have to do is mix up the ingredients in a mug, cook it in the microwave Shorts [How to Make Homemade Flourless Chocolate Mug Cake ASMR Recipe] A quick recipe perfect when you want a quick

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FLOURLESS Keto Protein Chocolate Mug Cake! Cooks in 60 Seconds! Easy Low Carb Snack Recipe! I used a low calorie caramel syrup! Give it a go one of my favorite recipes #mealprep #noeldeyzel #shorts My Website: protein powder to make a vanilla protein mug cake. Then top cake batter until smooth & there are no clumps of protein powder remaining.

How To Make a 1 Minute Protein Mug Cake 2 Minutes Protein Cake! 20g Protein Healthy High-protein Dessert or Snack Idea: 1-minute Chocolate Protein Mug Cake This easy mug cake recipe is gluten-free

DAY 6 of Making Healthy Desserts: 1-minute Chocolate Mug Cake🤩 #glutenfree #healthydessert #vegan EASY HIGH PROTEIN MUG CAKE TAKES 3 MINUTES TO MAKE HIGH PROTEIN MUG CAKE MADE WITH

These Protein Mug Cakes are awesome because you can make a small portion for yourself, there's hardly any cleanup, they taste 2 Ingredient Yogurt Cake! #lowcarb #highprotein #proteindessert #healthycake #yogurtcake #eggrecipes Ingredients · cup egg whites · scoop chocolate Whey Protein · tbsp coconut flour · tsp chocolate chips semi-sweetened (optional) · tsp coconut oil For the mug

Day 11 of 30 Days of Healthy & High-protein Breakfast Meal Prep Recipes: Cheesecake Pancake Bowls These contain over FOLLOW ME ON INSTAGRAM ( instagram.com/lilsipper ) for more easy, better-for-you recipes like this 2-INGREDIENT YOGURT

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These Flourless Pumpkin Brownies are the healthiest dessert for the season #shorts How to Make The BEST Flourless Keto Protein Chocolate Mug Cake! 60 Second Microwave Recipe! Your New Favorite Low Carb My best protein cake recipe👀

Flourless Protein Brownie Mug Cake (Keto) 3 Ingredient Protein Mug Cake Three Ingredient Protein Mug Cake (Gluten Free, Low Carb

Protein Mug Cake is a flourless alternative to traditional mug cake recipes. Each bite is packed with healthy fats, protein, and nutrients. this peanut butter mug cake is gluten-free, dairy-free, and made with just 3 ingredients! it's that perfect little something sweet that This pumpkin protein breakfast cake is the ultimate breakfast hack! It's gluten-free, tastes like dessert, and it's packed with protein

3 Ingredient Chocolate Protein Mug Cake - Pretty Delicious Life 3-Ingredient Low-Carb Protein Brownies 🍫 | Healthy, High-Protein Dessert!

High-protein Baked Oats😋 25g+ protein & no protein powder! #healthybreakfast #breakfast 1-minute Healthy Chocolate Lava Cake It's vegan & gluten-free! More healthy desserts like this in my new recipe Ebook:

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Fluffy Protein Pancakes without Protein Powder😍 #breakfastrecipes #healthyrecipes #highprotein Three Ingredient PROTEIN MUG CAKE - No Flour, No Banana, SO Easy!

Are you looking for an easy chocolate mug brownie recipe that you can make in just 20 minutes? Then you've come to the right OMG, this shockingly high-protein chocolate mug cake is a lifesaver! Protein powder, banana, egg - zap it for under 2 mins in the Recipe Macros * Calories: 254 * Protein: 35g * Carbs: 17g * Fat: 9g Ingredients * 30g whey protein * 1 tablespoon of flour * ½

I can’t stop making this Flourless Banana Chocolate Oat Bread in a Blender #shorts Recipe below ✨SAVE FOR LATER✨ I lost 50 lbs eating chocolate cake! No it wasn't chocolate cake bought from the store

Healthy Desserts: 1-minute Lava Cake (vegan & gluten-free)🤩 #healthydessert #recipe #vegan 🫐🥞 Blueberry muffin pancake bowl– 330 kcal, 38g protein! 🥣✨ You'll only need three ingredients for this easy protein mug cake: no flour and no banana, only protein powder, egg, and baking powder!

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I can’t stop making this 3 Ingredient Flourless Chocolate Cake #shorts Fluffy Protein Pancakes 25G+ protein & no protein powder! These are such a yummy breakfast idea! • If you are looking for more Full recipe with ingredient quantities, the directions, notes, chocolate topping recipe, substitutes, details and more information can

MICROWAVEABLE Brownie in 5 MINUTES 3-Ingredient Low-Carb Protein Brownies | Healthy, High-Protein Dessert!" Indulge your sweet tooth without the guilt!

Protein Chocolate Mug Cake (No Flour!) 💪 "Trusty 3-ingredient mug cake"!!! It ALWAYS delivers Recipe - 60g @myvegan vanilla pancake mix - approx 80ml almond

Healthy High-protein Dessert or Snack Idea: 1-minute Mug Cake🤩 #healthyrecipe #highprotein Pumpkin Protein Breakfast Cake